Breathe...Applaud....Repeat

Next up - time to get back to my favorite venue in the world...Seven Steps Up.

I have to say - Beth and I were thrilled when we heard about a concert that was coming at the end of March.  Won't lie - we were going to see the opener.  But I will talk more about that amazingness in my next installment.

But first - the star of the night was none other than Anna Nalick.  You may not immediately recognize her name, but trust me, you know her music.  In fact, I blogged about it here.

Anna was a wonderful entertainer.  She has great stories, a beautiful spirit, and even more amazing music.  We were thrilled to hear a lot of new music that she is working towards putting on a new album. 

As continues to be one of the perks of Seven Steps Up - we got to meet and hang with the artists after the show.  It was an honor to meet Anna.  I am truly looking forward to her next album as I am sure that it will be the best one yet.

For my song of the day - I am giving you one of Anna's older songs - one that wasn't played that night, but I love nonetheless.  "Sort of Delilah" by Anna Nalick

Just Breathe....

Those who know me, know that I can be a little high strung.  When I get stressed, I can get very short with those around me.  I can cut deeper than I ever intend to.  When those times happen, I have found that the best thing I can do...it's to breathe.

That's it.  Nothing fancy, no secret.  Just breathe.  Or as I said in high school, Always remember to breathe.

This works when you are angry, sad, scared, whatever the scenario.  Just breathe.  In and out.  Slowly.  Concentrate.  That's it.  Breathe.  If we keep breathing, we can keep going.

A couple of months ago, I heard about a website called MudLove.  I took a look and ordered some items. 

My favorite from what I ordered

Many who have noticed this bracelet have laughed or questioned it.  More than once I have been asked if this is something I need a reminder to do.  My answer is simple.  Yep.  Sometimes I do need that reminder.

I think we could all use that reminder.  We could all use the reminder to breathe once in a while.  To slow down, to notice our surroundings, to be aware of the impact our actions have on one another.

With that in mind, I chose my Song of the Day.  "Breathe" by Anna Nalick.